I created an audio book for you which demonstrates how you can learn to manage that voice you hear in your mind. Listen for free to all four parts of my audio book (about 1 hour total running time.) Full text transcripts are also available here at no charge.

So, what’s in it for you? You will discover what’s often called mindset coaching—a one-to-one coaching process (also available in group coaching sessions) in which you are shown how to challenge preconceived false notions about the way your life may turn out, revise and redirect what your inner voice is telling you every day, and boost your cognitive skills (how well you use your mind.)

My audio book will teach you about the mental capabilities already in your mind which can help you attain new satisfaction, happiness and fulfillment in your life. –> –> –> I recommend that you should listen to all four parts of my audio book, or read the transcripts, before you choose a coaching session with me. That is the very best way for you to get customized and personalized help with your individual mind voice recording to reach your goals of effective self-management of your mind’s built-in capabilities.